What it is: In a sentence, important words are stressed; others are reduced.
What it’s for: Better listening and more natural speaking rhythm.
Example: “I WANT to BUY a NEW phone.” (main meaning words)
Content vs Function words
Content words (stressed): nouns, main verbs, adjectives, adverbs
Function words (reduced): a/the, prepositions, auxiliary verbs (do/are/have)