What it is: Speaking smoothly with natural speed and fewer long pauses. What it’s for: Communicate comfortably even with simple vocabulary. Example: Talk 60 seconds about your day without stopping.

• Use easy sentences first (A2/B1 level).
• Repeat the same topic 3 times (each time faster and clearer).
• Use “fillers” naturally: “Well…”, “Let me think…”.

• 30 seconds: topic A
• 30 seconds: same topic again (improve)
• 30 seconds: same topic (best version)

• *fluency* /ˈfluːənsi/: độ trôi chảy
• *pause* /pɔːz/: tạm dừng
• *filler* /ˈfɪlə/: từ đệm